... back into balance for total health. The repetitive shaking method functions as a dynamic, moving meditation that is far easier and more accessible than most traditional meditation practices. This book ...
... professional experience or training to cover their beats. Fierce competition to get a scoop may lead to journalists making careless errors or not double-checking information.To maintain audiences and readership, ...
... They may happen whether you walk the red carpet or clean carpets for a living. They may happen whether you're in a big city, living life in the fast lane, or in the woods, moving at a snail's pace.That mean ...
... breaststroke, butterfly, and freestyle.But unlike the average training manual or how-to book, Get Wet, Get Fit also provides: Training regimens for everyone from beginners to Olympic-level competitors, ...
... centering, precision, control, movement flow and rhythmare integral to exercising on the ball. The author emphasizes correct alignment and the quality of movement rather than the number of repetitions ...
... and matter to unravel deeply conditioned patterns that perpetuate suffering. This is a profoundly practical guide, the fully detailed manual for the mind sure to become a trusted companion to many inner ...
... or racial prejudice; conditions of illiteracy, disease and poverty, and economic imbalance, are all responsible for creating and perpetuating conditions in which war is inevitable. Recognition of causes ...
Develop a loving relationship with your adopted pet Your fun and easy guide to the challenges and rewards of adopting a pet Thinking about adopting or rescuing an animal? This friendly guide gives you ...
... performing a home examination on your pooch The basics of training, exercise, and grooming How to dog-proof a home for optimal pet safety What you should ask your vet about heartworm prevention, injuries, ...
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social ...
... were also competitive skiers, so during racing season we would practice a technique called Visual Motor Behavior Rehearsal, or VMBR, as it was called. This was a visualization technique where you would ...